Personalised Coaching
1:1 remote sessions focused on your unique ADHD challenges.
Take Control of Your ADHD with Personalised Coaching
Get expert guidance, practical strategies, and the support you need to thrive. Build confidence, stay accountable, and navigate life on your terms.
Tailored ADHD Coaching Services
Coaching solutions designed for your specific ADHD needs
Habit Building Support
Guidance in creating sustainable and effective routines.
Accountability Partnerships
Consistent check-ins to keep you motivated and on track.
Unlock Your Potential with ADHD Coaching
Living with ADHD comes with unique challenges—but you don’t have to navigate them alone. I provide personalised coaching designed to help you harness your strengths, develop practical strategies, and build the habits that support your success.
With nearly two decades of first-hand experience - both personally and professionally - I understand what it takes to thrive with ADHD. Through 1:1 remote coaching, we’ll work together to create tailored solutions that fit your lifestyle, boost productivity, and foster accountability.
Your ADHD journey is unique, and so is my approach. Let’s turn obstacles into opportunities and build a path toward confidence, success, and fulfilment.
Ready to get started? Let’s connect.
Why Choose Sarah Langmaid Coaching?
Discover the unique advantages of ADHD coaching with Sarah.
Personalised Coaching Approach
Tailored strategies that resonate with your individual experiences.
Proven Expertise
Nearly two decades of experience specialising in ADHD support.
Remote Accessibility
Convenient 1:1 sessions from the comfort of your own space.
Client Testimonials
Read what clients have to say about their experience with Sarah Langmaid's ADHD coaching services.
Kate
Sarah's coaching transformed my approach to managing ADHD. Her personalised guidance made a huge difference in my daily life.
Daniel
I am grateful for Sarah's expertise in ADHD coaching. Her supportive and knowledgeable approach helped me navigate challenges effectively.
Clare
Working with Sarah has been life-changing. Her understanding of ADHD and practical strategies have empowered me to thrive.
Get in Touch
Reach out for ADHD coaching enquiries or to schedule an introductory session today!
Frequently Asked Questions
Get answers to common queries about our ADHD coaching services.
What is ADHD coaching?
ADHD coaching provides personalised support to help you develop strategies that work for your unique brain. It has been designed to improve focus, productivity, and daily life management, empowering you to navigate challenges with confidence.
How much does it cost?
ADHD coaching sessions usually last an hour and cost £125 per session. If you work and live in the UK, you can apply for Access to Work, a government grant that provides funds to support people with health conditions at work, including ADHD coaching.
How do remote coaching sessions work?
Remote coaching sessions are conducted via video calls, allowing flexibility and convenience as we work together to build habits and accountability from the comfort of your home.
What can I expect from a coaching session?
In each session, we'll explore your challenges, set goals, and develop actionable strategies that align with your strengths and circumstances to help you thrive.
How many sessions do I need?
ADHD is linked to a 30% developmental delay in executive functioning skills such as memory, emotional regulation, and motivation, so I would recommend a minimum of six sessions to work through a framework of exercises based on these skills.
How do I get started with coaching?
Simply contact me at +447457418105 or email hello@sarahlangmaid.co.uk to schedule an introductory call. I look forward to understanding how ADHD shows up for you so I can help you harness your unique strengths.